What is the Master Cleanse?
The Master Cleanse is a detox program with a homemade spicy lemonade mix. The blend of cayenne pepper, lemon juice, water and maple syrup is believed to remove toxins from the body and to increase...
View ArticleThe Benefits of Protein Shakes
In our fast paced lifestyles it can often be difficult to take the time to sit down for regularly nutritious meals. This is one of the reasons why protein shakes have become so popular. They take only...
View ArticleImportance of Optimum 100% Whey Protein Review
Always looking for a protein powder that would fit your budget but would not limit you to its result? Then Optimum 100% Whey Protein is what you are looking for. This product ranks the highest in all...
View ArticleThe Excellent Health Benefits of Apple Cider Vinegar
Apple cider vinegar offers some great health benefits. Unlike other so-called remedies that may be available, there are studies and hard evidence to support such claims. As a matter of fact, it has...
View ArticleWhy your blender is your best gym mate
My uncle who is a weight training expert owing to him being a boxer and a body builder loves his prized collection of speed blenders. He credits his Vita Mix 5000 to be one of the best things that has...
View ArticleThe Health Benefits of Drinking Green Tea
Over the past 10 years there has been a variety of studies conducted that have proven the potent health benefits of green tea. Even though the Chinese have known of these green tea benefits for 5000...
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